Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, September 30, 2019
Time: 19:15
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 141 Avg / 227 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 161 Avg / 169 Max

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