Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, September 30, 2019
Time: 22:12
Distance: 6.01 Miles
Completed:
Calories: 247
Speed (MPH): 16.2 Avg / 27.9 Max
Power (Watts): 177 Avg / 305 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 144 Avg / 153 Max

Ghost

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