Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Smyth
Team: Douglas Goodale (Wolfboro, NH)
Date: Tuesday, October 1, 2019
Time: 19:23
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.5 Avg / 20.8 Max
Power (Watts): 135 Avg / 254 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 137 Avg / 152 Max

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