| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Tuesday, October 1, 2019 |
| Time: | 19:31 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 16.7 Avg / 27.1 Max |
| Power (Watts): | 180 Avg / 382 Max |
| Cadence (RPM): | 89 Avg / 102 Max |
| Heartrate (BPM): | 152 Avg / 157 Max |
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