Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, October 2, 2019
Time: 3:35
Distance: 1 Miles
Completed:
Calories: 38
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 164 Avg / 252 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 112 Avg / 123 Max

Ghost

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