Ron Branscome
YMCA - Rappahannock - Massad
60-69
Ron Branscome
Double Centurion Ride of the Week: 47

All-time

Miles 433
Calories 17,014
Score 57,160

  • March 30, 2021

    1.5 Miles
    49 Calories
    0 Score
    Rides
    0.47 mi in 1:59
    1.02 mi in 3:52

  • March 25, 2021

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.45 mi in 5:31

  • March 23, 2021

    1.6 Miles
    52 Calories
    0 Score
    Rides
    1.61 mi in 6:15

  • March 18, 2021

    1.4 Miles
    61 Calories
    0 Score
    Rides
    1.40 mi in 4:40

  • March 16, 2021

    1.4 Miles
    59 Calories
    0 Score
    Rides
    0.34 mi in 1:25
    1.02 mi in 3:04

  • March 11, 2021

    1.0 Miles
    40 Calories
    0 Score
    Rides
    0.97 mi in 3:11

  • March 4, 2021

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.28 mi in 4:31

  • March 2, 2021

    3.0 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 11:01

  • February 25, 2021

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.25 mi in 8:37

  • February 16, 2021

    2.3 Miles
    91 Calories
    0 Score
    Rides
    0.26 mi in 1:08
    2.04 mi in 7:00
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:45

1.0 Miles
21.8 MPH
270 Watts
Rolling Thunder

3:00

1.0 Miles
20.4 MPH
251 Watts
Redwood Dash

5:12

1.5 Miles
17.3 MPH
160 Watts
Titan Time

6:58

1.8 Miles
15.1 MPH
151 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
143 Watts
Mini Mayhem

7:17

2.0 Miles
16.7 MPH
159 Watts
Lost Trail

12:16

2.9 Miles
14.2 MPH
119 Watts
Coastal Run

12:11

3.4 Miles
16.6 MPH
160 Watts
Catacombs

16:44

3.7 Miles
13.4 MPH
123 Watts
Bent Spoke

16:11

4.0 Miles
14.8 MPH
141 Watts

Moderate

Dragon Fire

17:43

5.0 Miles
16.9 MPH
165 Watts
Oblivion

25:02

5.8 Miles
13.8 MPH
121 Watts
Ironhorse Rush

24:43

6.0 Miles
14.6 MPH
143 Watts
Sunday Afternoon

25:08

7.0 Miles
16.7 MPH
175 Watts

Challenging

Stormy Hollow

34:21

7.4 Miles
13.0 MPH
123 Watts
Odyssey

34:07

7.6 Miles
13.4 MPH
132 Watts
Oh Mama

29:10

7.9 Miles
16.2 MPH
194 Watts
Falcon Flight

30:09

8.4 Miles
16.7 MPH
167 Watts
Track Fever

31:39

9.0 Miles
17.0 MPH
158 Watts
Monkey Pass

37:15

9.5 Miles
15.4 MPH
154 Watts
Outlaw Rock

38:46

10.0 Miles
15.5 MPH
179 Watts
Camel Country

40:59

10.0 Miles
14.6 MPH
162 Watts
Drifters Peak

56:48

10.2 Miles
10.7 MPH
95 Watts
Lucky Streak

41:03

10.6 Miles
15.4 MPH
138 Watts

Extreme

Thunderball

38:45

10.7 Miles
16.5 MPH
180 Watts
Ocean Plunge

48:51

11.8 Miles
14.5 MPH
160 Watts
Grape Stomper

48:55

12.2 Miles
14.9 MPH
156 Watts
Pyramid Mountain

56:09

13.5 Miles
14.4 MPH
125 Watts
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