| Rider: | Ron Idema |
| Team: | Covenant Living at the Samarkand (Santa Barbara, CA) |
| Date: | Wednesday, October 2, 2019 |
| Time: | 12:58 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 150 |
| Speed (MPH): | 18.5 Avg / 21.3 Max |
| Power (Watts): | 168 Avg / 248 Max |
| Cadence (RPM): | 77 Avg / 89 Max |
| Heartrate (BPM): | 32 Avg / 126 Max |
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