Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, October 7, 2019
Time: 49:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 578
Speed (MPH): 18.1 Avg / 22.1 Max
Power (Watts): 169 Avg / 279 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 103 Avg / 184 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:13