Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Jager
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, October 7, 2019
Time: 12:23
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 19.1 Avg / 28.4 Max
Power (Watts): 244 Avg / 466 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 126 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.