| Rider: | ed groshek |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Monday, October 7, 2019 |
| Time: | 20:31 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 160 |
| Speed (MPH): | 14.6 Avg / 18.4 Max |
| Power (Watts): | 106 Avg / 169 Max |
| Cadence (RPM): | 57 Avg / 78 Max |
| Heartrate (BPM): | 132 Avg / 144 Max |
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