| Rider: | Ron Branscome |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Tuesday, October 8, 2019 |
| Time: | 3:42 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 38 |
| Speed (MPH): | 16.5 Avg / 20.5 Max |
| Power (Watts): | 155 Avg / 275 Max |
| Cadence (RPM): | 80 Avg / 97 Max |
| Heartrate (BPM): | 123 Avg / 133 Max |
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