Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 8, 2019
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 150 Avg / 278 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 130 Avg / 137 Max

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