| Rider: | Cj Kaashif |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Tuesday, October 8, 2019 |
| Time: | 18:29 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 16.2 Avg / 27.6 Max |
| Power (Watts): | 161 Avg / 492 Max |
| Cadence (RPM): | 86 Avg / 115 Max |
| Heartrate (BPM): | 157 Avg / 184 Max |
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