Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cj Kaashif
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, October 8, 2019
Time: 18:29
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.2 Avg / 27.6 Max
Power (Watts): 161 Avg / 492 Max
Cadence (RPM): 86 Avg / 115 Max
Heartrate (BPM): 157 Avg / 184 Max

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