| Rider: | Paul Casano |
| Team: | Anytime Fitness - Sandbridge Place (Virginia Beach, VA) |
| Date: | Thursday, October 10, 2019 |
| Time: | 30:25 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 264 |
| Speed (MPH): | 13.8 Avg / 22.5 Max |
| Power (Watts): | 121 Avg / 517 Max |
| Cadence (RPM): | 69 Avg / 90 Max |
| Heartrate (BPM): | 137 Avg / 155 Max |
Personal Best
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