Paul Casano
Anytime Fitness - Sandbridge Place
50-59
Paul Casano
McKinley Ride of the Week: 35

All-time

Miles 539
Calories 21,258
Score 0

  • November 4, 2019

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 41:48
    Goal: 1 Completed Lap

  • October 31, 2019

    20.0 Miles
    898 Calories
    0 Score
    Rides
    20.02 mi in 1:34:04
    Goal: 1 Completed Lap

  • October 26, 2019

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:43
    Goal: 1 Completed Lap

  • October 15, 2019

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 32:18
    Goal: 1 Completed Lap

  • October 14, 2019

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 28:44
    Goal: 1 Completed Lap

  • October 10, 2019

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 30:25
    Goal: 1 Completed Lap

  • October 7, 2019

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 25:56
    Goal: 1 Completed Lap

  • October 3, 2019

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 21:08
    Goal: 1 Completed Lap

  • October 1, 2019

    5.8 Miles
    243 Calories
    0 Score
    Rides
    5.75 mi in 20:04
    Goal: 1 Completed Lap

  • August 28, 2019

    3.7 Miles
    156 Calories
    0 Score
    Rides
    3.73 mi in 14:02
    Goal: 1 Completed Lap
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:56

1.0 Miles
20.4 MPH
226 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
159 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
178 Watts
Titan Time

6:38

1.8 Miles
15.8 MPH
168 Watts
Campus Loop

6:41

2.0 Miles
18.3 MPH
178 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
181 Watts
Evening Bliss

8:31

2.4 Miles
16.6 MPH
156 Watts
Rabbit Run

8:18

2.4 Miles
17.0 MPH
166 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
157 Watts
Alpine Splash

10:06

2.9 Miles
17.4 MPH
214 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
164 Watts
Catacombs

14:02

3.7 Miles
15.8 MPH
161 Watts
Bent Spoke

14:27

4.0 Miles
16.5 MPH
170 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
196 Watts

Moderate

City Express

19:40

4.5 Miles
13.8 MPH
183 Watts
Dragon Fire

18:38

5.0 Miles
16.1 MPH
142 Watts
Billy Goat Falls

23:27

5.4 Miles
13.8 MPH
134 Watts
Broken Spoke

21:08

5.4 Miles
15.2 MPH
144 Watts
Moody Ambush

18:59

5.4 Miles
17.0 MPH
184 Watts
Oblivion

20:04

5.8 Miles
17.2 MPH
177 Watts
Ironhorse Rush

24:51

6.0 Miles
14.7 MPH
147 Watts
Quicksilver

20:05

6.3 Miles
18.9 MPH
203 Watts
Farmers Bluff

25:56

6.9 Miles
16.0 MPH
147 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
157 Watts
Apple Grinder

30:25

7.0 Miles
13.8 MPH
121 Watts
Sunday Afternoon

29:56

7.0 Miles
14.1 MPH
127 Watts

Challenging

Ravens Roost

28:44

7.2 Miles
15.1 MPH
148 Watts
Stormy Hollow

28:13

7.4 Miles
15.8 MPH
163 Watts
Odyssey

36:55

7.6 Miles
12.4 MPH
122 Watts
Wicked Workout

41:48

7.9 Miles
11.3 MPH
116 Watts
Oh Mama

44:24

7.9 Miles
10.6 MPH
106 Watts
Rough Rider

32:18

8.4 Miles
15.5 MPH
140 Watts
Falcon Flight

30:27

8.4 Miles
16.5 MPH
154 Watts
Track Fever

31:25

9.0 Miles
17.1 MPH
152 Watts
Monkey Pass

32:35

9.5 Miles
17.6 MPH
190 Watts

Extreme

Thunderball

38:30

10.7 Miles
16.7 MPH
176 Watts
Savage Revenge

1:34:04

20.0 Miles
12.8 MPH
135 Watts
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