Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, October 10, 2019
Time: 1:47:30
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,521
Speed (MPH): 19.7 Avg / 26.5 Max
Power (Watts): 211 Avg / 422 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 68 Avg / 194 Max

Laps

4.42 mi in 14:24
4.42 mi in 14:07
4.42 mi in 13:57
4.42 mi in 13:55
4.42 mi in 13:29
4.42 mi in 13:02
4.42 mi in 12:35
4.42 mi in 12:01