| Rider: | Ako Sowah |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, October 14, 2019 |
| Time: | 29:51 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 10.8 Avg / 25.3 Max |
| Power (Watts): | 85 Avg / 523 Max |
| Cadence (RPM): | 72 Avg / 109 Max |
| Heartrate (BPM): | 130 Avg / 157 Max |
Personal Best
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