Ako Sowah
Biker

All-time

Miles 22
Calories 724
Score 0
  • November 16, 2019

    6.0 Miles
    203 Calories
    0 Score
    Rides
    6.01 mi in 29:59
  • October 14, 2019

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 29:51
  • October 12, 2019

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 24:44
  • October 4, 2019

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:19
Ride 50 miles for your chance to win $100
November 2019
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October 2019

Road

Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

20:19

5.0 Miles
14.8 MPH
123 Watts
Billy Goat Falls

29:51

5.4 Miles
10.8 MPH
85 Watts
Broken Spoke

26:15

5.4 Miles
12.4 MPH
94 Watts