| Rider: | Paul Casano |
| Team: | Anytime Fitness - Sandbridge Place (Virginia Beach, VA) |
| Date: | Monday, October 14, 2019 |
| Time: | 28:44 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 15.1 Avg / 29.8 Max |
| Power (Watts): | 148 Avg / 281 Max |
| Cadence (RPM): | 69 Avg / 100 Max |
| Heartrate (BPM): | 159 Avg / 180 Max |
Personal Best
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