Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, October 21, 2019
Time: 28:13
Distance: 8.51 Miles
Laps: 1.2
Calories: 380
Speed (MPH): 18.1 Avg / 27.2 Max
Power (Watts): 217 Avg / 437 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 21:41
1.53 mi in 6:32