| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Tuesday, October 22, 2019 |
| Time: | 31:22 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 15.1 Avg / 31.6 Max |
| Power (Watts): | 179 Avg / 372 Max |
| Cadence (RPM): | 92 Avg / 108 Max |
| Heartrate (BPM): | 139 Avg / 161 Max |
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