Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Hiram Abiff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, October 22, 2019
Time: 20:07
Distance: 5.85 Miles
Completed: 84%
Calories: 257
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 189 Avg / 363 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 115 Avg / 124 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.