Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, October 23, 2019
Time: 52:48
Distance: 18.02 Miles
Laps: 2.6
Calories: 912
Speed (MPH): 20.5 Avg / 24.4 Max
Power (Watts): 268 Avg / 600 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.98 mi in 20:53
6.98 mi in 20:19
4.06 mi in 11:36