Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, October 24, 2019
Time: 17:30
Distance: 6.05 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 20.7 Avg / 30.1 Max
Power (Watts): 272 Avg / 503 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 101 Avg / 152 Max

Laps

5.43 mi in 15:38
0.62 mi in 1:52