Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, October 28, 2019
Time: 17:38
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 133 Avg / 316 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 137 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.