Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, October 30, 2019
Time: 1:11:04
Distance: 18.3 Miles
Completed: 99%
Calories: 811
Speed (MPH): 15.4 Avg / 28.1 Max
Power (Watts): 178 Avg / 508 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 110 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.