Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, October 31, 2019
Time: 15:21
Distance: 4 Miles
Completed: 99%
Calories: 158
Speed (MPH): 15.6 Avg / 27.5 Max
Power (Watts): 161 Avg / 462 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 103 Avg / 123 Max

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