| Rider: | Shannon Sheppard |
| Team: | The Julian Apartments (Mansfield, TX) |
| Date: | Friday, November 1, 2019 |
| Time: | 31:58 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 13.1 Avg / 23.0 Max |
| Power (Watts): | 110 Avg / 309 Max |
| Cadence (RPM): | 80 Avg / 105 Max |
| Heartrate (BPM): | 175 Avg / 192 Max |
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