| Rider: | Lauren Williams |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Friday, November 1, 2019 |
| Time: | 1:16:45 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 462 |
| Speed (MPH): | 9.2 Avg / 23.6 Max |
| Power (Watts): | 81 Avg / 255 Max |
| Cadence (RPM): | 59 Avg / 90 Max |
| Heartrate (BPM): | 175 Avg / 188 Max |
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