City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, November 2, 2019
Time: 1:20:21
Distance: 16.49 Miles
Laps: 3.6
Calories: 917
Speed (MPH): 12.3 Avg / 32.7 Max
Power (Watts): 166 Avg / 395 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.53 mi in 21:28
4.53 mi in 21:53
4.53 mi in 22:29
2.90 mi in 14:31