City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, November 3, 2019
Time: 1:12:52
Distance: 14.48 Miles
Laps: 3.2
Calories: 786
Speed (MPH): 11.9 Avg / 31.9 Max
Power (Watts): 155 Avg / 402 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 131 Avg / 146 Max

Laps

4.53 mi in 23:25
4.53 mi in 22:42
4.53 mi in 22:53
0.89 mi in 3:52