Rider: | Jon Rudolf |
Team: | YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA) |
Date: | Sunday, November 3, 2019 |
Time: | 21:06 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 222 |
Speed (MPH): | 12.9 Avg / 30.8 Max |
Power (Watts): | 156 Avg / 347 Max |
Cadence (RPM): | 75 Avg / 104 Max |
Heartrate (BPM): | 155 Avg / 184 Max |
Personal Best
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