Rider: | Rob Isaacs |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Tuesday, November 5, 2019 |
Time: | 11:54 |
Distance: | 3.33 Miles |
Laps: | 1.1 |
Calories: | 139 |
Speed (MPH): | 16.8 Avg / 26.9 Max |
Power (Watts): | 180 Avg / 361 Max |
Cadence (RPM): | 67 Avg / 80 Max |
Heartrate (BPM): | 151 Avg / 163 Max |
Personal Best