Rob Isaacs
YMCA - Greater Richmond - Shady Grove
50-59
Rob Isaacs
Double Centurion Ride of the Week: 52

All-time

Miles 263
Calories 9,480
Score 0

  • January 30, 2020

    5.4 Miles
    178 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    3.37 mi in 14:13

  • January 27, 2020

    5.3 Miles
    188 Calories
    0 Score
    Rides
    5.26 mi in 21:42

  • January 23, 2020

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:46

  • December 27, 2019

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:44

  • December 20, 2019

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 21:11

  • December 18, 2019

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 27:42

  • December 3, 2019

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 17:05

  • November 25, 2019

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.40 mi in 15:24

  • November 7, 2019

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:51

  • November 5, 2019

    3.3 Miles
    139 Calories
    0 Score
    Rides
    3.33 mi in 11:54
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52

Basic

Redwood Dash

5:28

1.5 Miles
16.5 MPH
131 Watts
Titan Time

8:27

1.8 Miles
12.2 MPH
98 Watts
Campus Loop

8:13

2.0 Miles
14.9 MPH
118 Watts
Evening Bliss

10:42

2.4 Miles
13.3 MPH
99 Watts
Rabbit Run

9:53

2.4 Miles
14.4 MPH
109 Watts
Lost Trail

9:32

2.9 Miles
18.3 MPH
205 Watts
Alpine Splash

11:44

2.9 Miles
15.0 MPH
165 Watts
Coastal Run

13:24

3.4 Miles
15.1 MPH
132 Watts
Bent Spoke

13:00

4.0 Miles
18.5 MPH
224 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
138 Watts

Moderate

Dragon Fire

18:54

5.0 Miles
15.9 MPH
143 Watts
Billy Goat Falls

21:11

5.4 Miles
15.2 MPH
164 Watts
Broken Spoke

23:04

5.4 Miles
13.9 MPH
119 Watts
Moody Ambush

25:02

5.4 Miles
13.0 MPH
111 Watts
Oblivion

25:52

5.8 Miles
13.3 MPH
111 Watts
Ironhorse Rush

26:34

6.0 Miles
13.6 MPH
118 Watts
Quicksilver

22:12

6.3 Miles
17.1 MPH
179 Watts
Farmers Bluff

27:41

6.9 Miles
15.0 MPH
128 Watts
Apple Grinder

30:56

7.0 Miles
13.5 MPH
108 Watts
Sunday Afternoon

30:25

7.0 Miles
13.8 MPH
112 Watts

Challenging

Ravens Roost

33:58

7.2 Miles
12.7 MPH
103 Watts
Odyssey

35:55

7.6 Miles
12.7 MPH
116 Watts
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