Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Cast
Team: Keep Cool - La Valette (La Valette du Var, France)
Date: Tuesday, November 5, 2019
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 17.4 Avg / 24.7 Max
Power (Watts): 187 Avg / 315 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 150 Avg / 165 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.