Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Mackay
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Tuesday, November 5, 2019
Time: 20:45
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.6 Avg / 22.3 Max
Power (Watts): 90 Avg / 256 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 121 Avg / 128 Max

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