Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, November 6, 2019
Time: 57:56
Distance: 16.00 Miles
Laps: 3.2
Calories: 591
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 146 Avg / 242 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

5.00 mi in 18:51
5.00 mi in 18:06
5.00 mi in 17:39
1.00 mi in 3:20