City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, November 7, 2019
Time: 19:32
Distance: 4.53 Miles
Completed: 99%
Calories: 225
Speed (MPH): 13.9 Avg / 30.0 Max
Power (Watts): 179 Avg / 436 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 138 Avg / 184 Max

Ghost

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