Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, November 7, 2019
Time: 31:32
Distance: 7.87 Miles
Completed: 99%
Calories: 347
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 171 Avg / 445 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 124 Avg / 187 Max

Ghost

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