Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 7, 2019
Time: 44:34
Distance: 8.84 Miles
Laps: 2.0
Calories: 237
Speed (MPH): 11.9 Avg / 16.9 Max
Power (Watts): 71 Avg / 145 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 172 Avg / 206 Max

Laps

4.42 mi in 21:35
4.42 mi in 22:59