Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tammy Lawrence
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Thursday, November 7, 2019
Time: 27:34
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 130 Avg / 300 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 163 Avg / 184 Max

Goal

1 Completed Lap

Ghost

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