City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, November 8, 2019
Time: 1:00:11
Distance: 13.05 Miles
Laps: 2.9
Calories: 711
Speed (MPH): 13.0 Avg / 32.2 Max
Power (Watts): 172 Avg / 452 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

4.53 mi in 21:09
4.53 mi in 21:11
3.99 mi in 17:51