| Rider: | Lauren Williams |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Saturday, November 9, 2019 |
| Time: | 35:50 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 292 |
| Speed (MPH): | 14.0 Avg / 21.0 Max |
| Power (Watts): | 117 Avg / 382 Max |
| Cadence (RPM): | 69 Avg / 100 Max |
| Heartrate (BPM): | 149 Avg / 186 Max |
Personal Best
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