Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lou Mayle
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, November 10, 2019
Time: 11:25
Distance: 4.01 Miles
Completed:
Calories: 212
Speed (MPH): 21.0 Avg / 25.6 Max
Power (Watts): 285 Avg / 540 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 114 Avg / 114 Max

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