| Rider: | David Pontious |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Monday, November 11, 2019 |
| Time: | 18:32 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 17.3 Avg / 26.2 Max |
| Power (Watts): | 189 Avg / 479 Max |
| Cadence (RPM): | 65 Avg / 94 Max |
| Heartrate (BPM): | 137 Avg / 149 Max |
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