City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 11, 2019
Time: 19:00
Distance: 4.53 Miles
Completed: 99%
Calories: 230
Speed (MPH): 14.3 Avg / 29.5 Max
Power (Watts): 189 Avg / 439 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 117 Avg / 157 Max

Ghost

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