Rider: | John Montgomery |
Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
Date: | Monday, November 11, 2019 |
Time: | 44:59 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 554 |
Speed (MPH): | 16.2 Avg / 28.6 Max |
Power (Watts): | 190 Avg / 519 Max |
Cadence (RPM): | 94 Avg / 107 Max |
Heartrate (BPM): | 147 Avg / 156 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.