Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 11, 2019
Time: 44:59
Distance: 12.18 Miles
Completed:
Calories: 554
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 190 Avg / 519 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 147 Avg / 156 Max

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