Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Frank Gallag
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, November 11, 2019
Time: 46:09
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 10.9 Avg / 20.8 Max
Power (Watts): 77 Avg / 298 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 123 Avg / 133 Max

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