| Rider: | Tom O |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Monday, November 11, 2019 |
| Time: | 33:05 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 327 |
| Speed (MPH): | 15.2 Avg / 26.6 Max |
| Power (Watts): | 141 Avg / 590 Max |
| Cadence (RPM): | 68 Avg / 108 Max |
| Heartrate (BPM): | 105 Avg / 165 Max |
Personal Best
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