| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Tuesday, November 12, 2019 |
| Time: | 24:07 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 15.8 Avg / 24.9 Max |
| Power (Watts): | 146 Avg / 486 Max |
| Cadence (RPM): | 76 Avg / 104 Max |
| Heartrate (BPM): | 177 Avg / 196 Max |
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